Thai massage

Thai massage typically works with compression-rhythmic pressing movements directed into muscle tissues by either the hand, fingers, elbow and knee. Thai massage usually takes place on a futon mat on the floor. It uses passive stretching and gentle pressure along the body’s energy lines to increase flexibility, relieve muscle and joint tension and balance the body’s energy systems.

Reflexology massage

the reflexology will work on all areas of the foot. According to reflexology theory, working the entire foot opens nerve pathways and blood pressure. Reflexology can help by improving circulation and reducing the risk of neuropathy. Some patients are so relaxed during a session that that their blood sugar drops. In addition, a proper foot massage will help keep your vital organs in good condition.

Aroma oil massage

A relaxation massage is a whole-body hands-on treatment that uses pressure, stroking and rubbing of your skin to help you relax .The pressure soft lighting and aromatherapy oils. You will have a long, luxurious massage which will use all kinds of techniques including long strokes, gentle kneading and rolling of skin and muscle, and perhaps some rhythmic rocking from side to side. It is a passive treatment. You probably won't be stretched into any yoga-like positions.

Remedial massage

Remedial massage specifically designed to provide relief from pain and discomfort. A combination of techniques are used including deep tissue massage and effleurage to bring about therapeutic results. which is the general method of applying manual movements to move or stretch the muscles, tendons, ligaments, and other connective tissues. Remedial massage focuses on specific problem such as chronic muscle pain and can help to reduce Lower back pain ,Migraine, muscle pain, frozen shoulder and tennis elbow.

Deep Tissue massage

Deep tissue massage is a type of massage that focuses on realigning deeper layer of muscles, connec-tive tissue and helpful for chronic aches and pains

• Sports injuries
• Plantar fasciitis
• High blood pressure
• Tennis elbow

Pregnancy massage

Relieves the tensions and discomfort caused by the extra weight and the shift in your body’s centre of gravity. It also reduces swelling, calms the nervous system and reduces fatigue whilst enhancing energy. We have specialised pregnancy pillows which allow the pregnant mother to comfortably lay face down on the massage table.

Hot Stone Massage

Hot stone massage is a specialty massage heated stones as an extension of their own hands, or by placing them on the body. The heat can be both deeply relaxing and help warm up tight muscles so the therapist can work more deeply. Hot stone massage combines relaxing warmth and refreshing coolness to encourage the body to detox and heal. This also increases lymph flow and helps to flush out

Body scrub

A body scrub is basically a concoction which is used to scrub away dead skin cells from the body. It exfoliates and hydrates your skin, leaving it smooth and soft. This is not a massage, it is a treatment. Normally, the body replaces its skin cells every 28 days or so. Helping it rid of these dead cells makes for a healthier skin.